Walking is a great way for you to get low-impact exercise. It is also good exercise for your dog. You and your pet will motivate one another to go for walks, keep the pace and go just a little further each time. Dogs are generally very enthusiastic about getting out for sight-seeing walks, and this will in turn motivate you to exercise more.
Moderate exercise, like walking, when done daily can help reduce your risk of obesity and other ailments. Getting your dog out to exercise helps to maintain your pet’s weight and keep them in good physical condition as well. Walking your dog as little as thirty minutes a day can make a difference for both you and your pet.
Taking your dog for walks also allows you and your pet time to bond over this simple activity. Whether you just stroll the neighborhood side by side, or plan expeditions to new walking trails, this interaction will become something that both you and your dog will look forward to.
Many of the other benefits of walking for both you and your pet include more energy, stress reduction and strengthened bones.
The best part about walking for exercise is that you can do it anytime, anywhere. So grab your sneakers, leash and your best dog buddy and hit the pavement!