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Human Foods Dogs Can Eat



As a dog parent, you've seen it before: you're munching on your favorite snack, and your pup is sitting there, zeroing in on you with those big, loving eyes and sweet, innocent face. It’s hard to say no! After all, how could they not also enjoy a juicy strawberry or a cool dollop of ice-cream on a hot summer day? The reality is that while dogs can and will try to eat whatever they can and while there are lots of human foods dogs can eat, there are many human foods that can hurt dogs. Keep your dog happy and healthy by learning what human foods dogs can eat, what human foods dogs can’t eat, and how often dogs should eat human foods.

Can Dogs Eat...?

If you have a dog in your family, then you know you’ve asked your Alexa or Google Home or hapless significant other and said, “Can dogs eat…?” You might have asked, “Can dogs eat strawberries?” or “Can dogs eat carrots?” Ideally, you’re asking before your dog has gobbled something delicious off the floor or the counter just in case the food in question is not one of the human foods that dogs can eat.

These are human foods that dogs can eat without getting sick:

  • Carrots
  • Apples
  • White rice
  • Plain popcorn
  • Milk
  • Cheese
  • Yogurt
  • Fish (ex: tuna, salmon, or shrimp)
  • Chicken, plain, boiled, and unseasoned
  • Pork, plain, cooked, unseasoned
  • Turkey, plain, boiled, and unseasoned
  • Unsalted peanut butter
  • Berries (blueberries, strawberries, black berries)
  • Bananas
  • Pineapple
  • Green peas
  • Sweet potatoes (cooked)
  • Cucumbers
  • Watermelon
  • Green beans
  • Plain bread
  • Oatmeal
  • Eggs
  • Corn
  • Pumpkin
  • Coconut
  • Cashews

Importantly, dogs should only eat many of these human foods in limited quantities. For example, salty foods like peanut butter can do harm if dogs eat too much. Likewise, excessive quantities of some milks, yogurts, or cheeses are not beneficial; rotten apples can actually poison dogs. Meanwhile, white rice in excess can dangerously elevate your dog’s blood sugar levels.

Human Foods That Are Healthy for Dogs

That said, on the above list of human foods dogs can eat, several of the foods provide much-needed vitamins and minerals like magnesium, vitamin K, vitamins A and C, and B vitamins. Omega-3 fats are found in fish as are essential proteins for your dog’s cardiovascular, muscular, respiratory, digestive, and other systems. Typically, human foods that have known health benefits for dogs are found in dog foods that are made with natural ingredients, so there’s no need to overcompensate with human food.

That said, if your dog is begging for your food, among the healthiest options you can offer (in moderation, of course) include:

  • Carrots
  • Green beans
  • Eggs
  • Salmon
  • Yogurt
  • Chicken
  • Pumpkin
  • Berries (blueberries, strawberries, blackberries)
  • Pineapple
  • Sweet potatoes
  • Rice
  • Oatmeal
  • Coconuts

Human Foods That Hurt Dogs

While these are foods that won’t hurt your dog and that could even add some healthy nutrients to their diet, there are other foods that can be harmful. For example, while unsalted peanut butter in moderation and cashews are in the clear, almonds and macadamia nuts are no-nos as they can cause vomiting, diarrhea, and other health complications.

In addition to nuts, human foods that hurt dogs and that they should not consume as they could make your dog very sick include:

  • Chocolate
  • Cinnamon or nutmeg
  • Ice-cream
  • Onions, garlic, and alliums
  • Grapes and raisins
  • Cherries
  • Avocado
  • Uncooked yeast dough
  • Excessive cheeses (including cottage cheese)
  • Coffee or tea
  • Xylitol
  • Alcohol
  • Lemons and limes
  • Raw eggs
  • Excess sodium

Respectfully, while many of the foods on this list of human foods that hurt dogs won’t inspire immediate, certain death, they may—if consumed in excess or at all—lead to serious health complications and could be fatal.

How Often Should Dogs Eat Human Foods?

Thus, when it comes to human foods dogs can eat, moderation and limitation are vital. Teaching your dog to not beg for table scraps and rarely indulging the plea for human food are great habits to enact. Of course, it’s sometimes impossible to stop your dog from snatching a morsel off the counter or the floor or from just giving your dog a little nibble.

It cannot be stressed enough that dogs should only eat human foods in limited quantities and only if foods are fresh, cooked, unsalted, and unseasoned.

If proper nutrition is a concern, then your best bet is to feed your dog food that is healthy, nutrient rich, and natural. This kind of dog food is made with safe quantities of those delicious human foods dogs can eat in the right balance for your dog’s unique size, age, and health.

Wellness Pet Food knows how important comprehensive nutrition is for you and your dog; dogs need all of the essential vitamins and nutrients that come from human foods, which is why we at Wellness craft delicious, natural dog food recipes that keep your dog equally healthy and happy.

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